current offerings
discovery call - 30 minutes
During this free 30-minute call, you'll chat with Nicole and experience your current attunement to your body and receive one new somatic skill specific to your nervous system.
Introduce Yourself to a Fresh Perspective
Identify how somatic techniques can improve your day-to-day living.
aTTUNEMENT 3 wEEK sOMATIC iMMERSION
1:1 somatic coaching sessions
Immerse in three powerful one-on-one sessions to establish your current attunement to your body and the somatic skills to take you where you want to go!
Unlimited voice notes and texts
Access of-the-moment insights by sending voice memos and texts right to Nicole.
Three month and six month Mentorship programs available following the completion of your Immersion for continued support.
Somatic Couples Coaching
12 total sessions included
4 sessions for you, 4 sessions for your partner, and 4 sessions where we all meet together
Clear the cobwebs
Shake out what is under the surface of the patterns keeping you from connection. This series gives you and your partner a chance to speak to the heart of your individual experience. This differs from talk therapy by learning what one another experiences when having a conversation by naming and locating sensations in your bodies. From this embodied perspective, we melt your stress response into actionable ways to communicate and care for each other.
Reconnect with each other
We will work together toward shared functional goals that you choose while keeping respect, vulnerability and love in mind.
Newsletter
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